Tuesday, November 18, 2008

Wii Fit




Wii Fit

Features:
• Wii Fit comes with the Wii Balance Board and requires a Wii console to play. Wii console sold separately.
• Wii Fit combines fitness with fun and is designed for everyone, young and old. Wii Fit players work towards personal fitness goals and they block soccer balls, swivel hips to power hoop twirls, and go big on ski jumps to get themselves there.
• Check your daily progress, set goals, check your Wii Fit Age, and even enter exercise time you've done outside of Wii Fit.
• Wii Fit Age is measured by factoring the user's BMI reading, testing the user's center of gravity and conducting quick balance tests.
• Training is at the core of Wii Fit. You can spend as much (or as little) time as you want trying out all of the 40+ activities Wii Fit offers.
Accessories:

• Wii 5-In-1 Fitness Bundle
• 3-Year Extended Service Plan - Covers Electronic Items $0-$200 - Repair
• Wii Fit Work-out Kit
• Wii Fit Rechargeable Battery Pack for Balance Board
• Wii Fit Balance Board Clear Silicone Sleeve
Similar Items:

• Wii Fit Rechargeable Battery Pack for Balance Board
• Mario Kart Wii with Wii Wheel
• We Ski
• Official Nintendo Wii Wheel
• Wii Fit Balance Board Mat


Editorial Reviews:

Amazon.com
The active-play phenomenon started by Wii Sports now spreads to your whole body thanks to Wii Fit and the pressure-sensitive Wii Balance Board, which comes bundled with it. Used together players will experience an extensive array of fun, dynamic and surprisingly challenging activities, including aerobics, yoga, muscle stretches and balance oriented games. The focus of these activities is towards providing a "core" workout, a popular exercise method that emphasizes slower, controlled motions, but it's the fun approach to fitness of Wii Fit that will keep players hooked on fitness for years to come.

'Wii Fit' game logo

Have fun while you get fit
The Wii Balance Board
The Wii Balance Board.
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Calculate your BMI and Wii Fit age
Calculate your BMI and Wii Fit age.
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Enjoy a wide variety of mini-games
Enjoy a wide variety of mini-games.
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Follow your own personal trainer
Follow your own personal trainer.
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Track your progress against friends
Track your progress against friends.
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The Wii Fit Balance Board
The primary tenet of Wii Fit is balance. Your center of balance, the point between your left and right sides when you stand upright, has a lot to do with your health. Those without an even center of balance will be unnaturally compensating for this imbalance, which causes their posture to become misaligned, increasing the possibility of putting unnecessary strain on their bodies. This is where the Wii Balance Board comes in.

Similar in appearance to a step aerobics board, the Wii Balance Board is much, much more. Easily capable of supporting weights up to a maximum of 300 pounds, it is sturdy and precise, able to measure weight and register pressure accurately when placed on a variety of flat surfaces. This advanced level of sensitivity allows for both the wide range of activities found in the Wii Fit software as well as the board's amazing ability recognize individual players by their weight alone.

Getting Started: Create a Profile
Before you jump into doing exercises and activities, you'll start by creating a profile. This is done easily and intuitively by simply choosing a Mii, entering your height and age information, and doing a few quick tests that will serve as a baseline for your new Wii fitness regimen. These tests are:

* BMI Check: BMI, or Body Mass Index, is a measure of body fat based on height and weight that is the standard used by agencies such as the World Health Organization and the National Institute of Health. To check your BMI, you'll enter your height then stand on the Wii Balance Board and let it read your weight.
* Wii Fit Age: After you've checked your BMI, you'll do a basic balance test and find out your current Wii Fit Age. This basic balance test measures how well you can control your left and right balance. Based on the results, you'll be assigned a Wii Fit Age.

Four Categories of Fun
Once you have created your profile it's time to have some fun. Wii Fit features four main categories of exercises to choose from: Strength Training, Aerobics, Yoga and Balance Games. Wii Fit will guide you through the first three with the help of your own virtual personal trainer, while the balance games offer variety and fun to help keep you engaged and excited about your fitness goals. In addition, as you spend time exercising, you'll earn Fit Credits that unlock additional exercises and activities within your favorite categories that will allow you to continue to push yourself. See more detail on the four categories below:

* Strength Training: Put your strength to the test with muscle-toning exercises like Single Leg Extension, Sideways Leg Lift, Arm and Leg Lift, Single-Arm Stand, Torso Twists, Rowing Squat, Single Leg Twist, Lunge, Push-Up and Side Plank, Jackknife, Plank and Tricep Extension. Challenges include Push-Up Challenge, Plank Challenge and Jackknife Challenge.
* Aerobics: Get your heart pumping with fun, interactive Aerobic exercises like Hula Hoop, Basic Step, Basic Run, Super Hula Hoop, Advanced Step, 2-P Run, Rhythm Boxing, Free Step and Free Run.
* Yoga: Work on your balance and flexibility with Yoga poses and activities like Deep Breathing, Half-Moon, Dance, Cobra, Bridge, Spinal Twist, Shoulder Stand, Warrior, Tree, Sun Salutation, Standing Knee, Palm Tree, Chair, Triangle and Downward-Facing Dog.
* Balance Games: Get into the action with fun, balanced-based games like Soccer Heading, Ski Slalom, Ski Jump, Table Tilt, Tightrope Walk, Balance Bubble, Penguin Slide, Snowboard Slalom and Lotus Focus.

Keep Track of Your Progress
Because keeping fit is an ongoing process, Wii Fit also tracks the activities you do the most and puts them into your Favorites category. With this information players can note exercises and activities that they are strong in, as well as others that may need to improve at. Some of the ways players can use this information for are to:

* Keep tabs on your daily progress with easy-to-understand graphs and charts. Using your personal profile, you can set goals, view a graph of your BMI results over time, see how many Fit Credits you've earned, check your Wii Fit Age and even enter exercise time you've done outside of Wii Fit. It's all about coming back and exercising a little every day, and the personal profile makes tracking your daily progress simple and easy.
* Quickly check your Wii Fit Age and BMI without even putting the game in the console by going directly to the Wii Fit Channel.
* Allow up to eight family members can create their own profiles in Wii Fit. On the profile-selection screen, everyone in the family can see each other's recent BMI progress and Fit Credit total. This will allow families to have a friendly competition to exercise and get fit.

Variety, fun and progress tracking; Wii Fit has it all. So, Wii owners if you ready to reclaim your balance and get fit all you need is Wii Fit, a few minutes a day to play and the urge to have fun. Get on board today.

Customer Reviews: Read 523 more reviews...

5 out of 5 stars First exercise program I have ever enjoyed and kept doing November 3, 2008
Margaret H. Leiberan (Portland, Oregon)
For years I have periodically tried some new way to get exercise only to abandon it within a few weeks. I am now over 3 months into using the Wii Fit and I am still using it nearly every day. Best of all - I never dread doing the exercise. I am far more flexible and stronger that I was three months ago and I could not be more pleased with the system.


5 out of 5 stars Best Item We Ever Bought! November 2, 2008
Robin Foti (Breaux Bridge, LA)
Wi Fit is by far the best thing we have ever purchased! Great for kids to move around and exercise, as well as my husband and I. I exercise for at least an hour everyday. The kids use it alot, and we could not have invested in anything else that is absolutely a wonderful product!
Robin Foti
Breaux Bridge, LA


4 out of 5 stars Nintendo WII Fit October 31, 2008
HvnsGrl (NJ, USA)
This product is extremely enjoyable and a great tool towards weight improvement, increasing activity and shedding the title of couch potato.

It would be greatly enhanced with minor changes, like new activity unlock; clearer instructions for body tests and less "oh" sound effects when the participants stands on the board.

Overall, I am happy with my purchase.


4 out of 5 stars Suprise, I am actually sore! October 30, 2008
C. Matthews (Lookout Mt., Tn. United States)
I am a fairly active(although, no organized exercise routine) 41 yrs. old female. I used the wii fit yesterday and much to my suprise I am totally sore... you know... the kind of sore I haven't been since doing high-school sports. I "played" on it for around an hour and now I moan and then giggle when I sit or stand. Yes, I will continue to play on this and I highly recommend this for people who just cant stand the thought of tradional exercise!!! Be forwarned an hour for me on the first day was to much!


4 out of 5 stars Wii Fit is cool October 30, 2008
B. Neff (Bellefonte, PA USA)
0 out of 1 found this review helpful

The Fit is a great game. The only things that are lame are the 3 running activities. Running in place in my living room is boring, no matter if it is on a game system or not. I love the rest, even the games I am not good at.

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